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7 Common Orthopedic Basketball Injuries

Basketball is an exhilarating sport that demands agility, speed, and coordination. However, with its high-intensity gameplay, players often face the risk of various injuries, particularly to the knees, shoulders, and hips.

 

Be cautious, or your basketball season might be consumed by the search for the best orthopedic surgeon in Jacksonville and Macclenny, FL. Here’s a brief overview of the seven most frequent injuries we see for basketball players:

Knee Injuries

  • Patellar Tendonitis: Also known as jumper’s knee, this condition involves inflammation of the patellar tendon due to repetitive jumping and landing movements.
  • ACL Tears: Anterior Cruciate Ligament (ACL) tears are prevalent in basketball, usually occurring from sudden stops, changes in direction, or awkward landings. They can be debilitating and may require surgical intervention.
  • Meniscus Tears: The meniscus is a cartilage that cushions the knee joint. Tears can occur from twisting movements or direct impact, leading to pain, swelling, and difficulty moving the knee.

Click here to learn more about surgical and non surgical options for treating knee injuries and knee pain.

Shoulder Injuries

  • Rotator Cuff Tears: The rotator cuff is a group of muscles and tendons that stabilize the shoulder joint. In basketball, overuse or sudden force can lead to tears, causing pain and weakness in the shoulder.
  • Shoulder Dislocations: Aggressive play, collisions, or falls can result in shoulder dislocations, where the upper arm bone pops out of the shoulder socket. This injury often requires immediate medical attention to reset the joint.

Click here to learn more about surgical and non surgical options for treating shoulder injuries and should pain.

Hip Injuries

  • Hip Flexor Strains: The hip flexors are crucial for movements like running and jumping. Strains can occur from explosive movements or sudden changes in direction, leading to pain and limited mobility.
  • Labral Tears: The labrum is a ring of cartilage that surrounds the hip socket, providing stability. Tears can happen from repetitive motions or trauma, causing hip pain, stiffness, and a feeling of locking or catching in the joint.

Click here to learn more about surgical and non surgical options for treating hip injuries and hip pain.

Precautions to Minimize Orthopedic Injuries from Basketball

Taking steps to prevent injuries and keeping your body in good shape are key to lowering the risk of getting hurt. This means sticking to a routine of stretching, strength training, and making sure you use the right gear. It’s also important to pay attention to your body and not ignore any pain, as pushing through it could make things worse. If you do get injured, it’s best to see a doctor right away and follow a thorough rehab plan to get back on the court safely and quickly.

We Can Help with Orthopedic Injuries from Playing Basketball

Should you face an injury or if it’s time for surgery, consider scheduling an appointment with the orthopedic specialists at OrthoEdge in Jacksonville, FL or Macclenny, FL. Our expertise in orthopedic care and sports medicine can provide you with the guidance and treatment necessary to overcome challenges and get you back on the court with confidence.

 

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